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 Message Boards » » Lowest fat content ground beef Page [1]  
StTexan
Suggestions???
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Is 98/2 ground beef the lowest fat content ground beef possible? I’ve googled a lot. 96/4 pretty common, couldn’t find any 97/3, springerhill ranch makes a 98/2 kind. Haven’t found any lower fat content. One google result said “skinny beef” made a 99/1, but its actually 98/2…same fat and calories content per pound as springerhill ranch, but springerhill ranch is 9/lb vs skinny beef 10/lb

Does 1% fat or 0% fat ground beef not exist?

5/9/2021 9:14:18 PM

A Tanzarian
drip drip boom
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Intramuscular fat is a thing that exists, so 0% fat beef seems unlikely.

Wikipedia gives 2.5% as a typical value for intramuscular fat. That's probably why 97/3 and 98/2 are the leanest you can find.

Why would you want 0% fat beef?

[Edited on May 9, 2021 at 9:45 PM. Reason : 2.5%]

5/9/2021 9:41:36 PM

TreeTwista10
minisoldr
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Quote :
"Why would you want 0% fat beef?"

5/9/2021 9:48:30 PM

StTexan
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96/4 is 560 calories about 18g of fat, 98/2 is 480 calories about 8g of fat. Figured 0% is 400 calories 0g of fat

5/9/2021 9:50:03 PM

A Tanzarian
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That's for a full pound. Do you routinely eat a full pound of ground beef?

5/9/2021 10:05:41 PM

StTexan
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When i make tacos, sloppy joes, or hamburger helper, yes. Close to a pound per week on average. Maybe 5 pounds per month

[Edited on May 9, 2021 at 10:09 PM. Reason : For spaghetti or chili the pound is split up into a few bowls]

5/9/2021 10:08:45 PM

A Tanzarian
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Is that just for you? Five pounds of ground beef per month is almost 3 ounces a day.

I'd suggest changing your diet rather than a quixotic search for fat free ground beef.

5/9/2021 10:20:53 PM

CaelNCSU
All American
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https://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/0142180432

5/9/2021 11:20:00 PM

StTexan
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Tuna helper/hamburger helper always been a one and done for me. Tacos comes to about 5 hardshells plus cheese and done. Only cooking for me so chili with beans, saltines, cheese not a one and done. Depending on how much pasta i cook, def 2 times on that one

5/10/2021 12:31:40 AM

A Tanzarian
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Quote :
"hamburger helper always been a one and done for me"


That's a lot dude. I can't imagine eating a whole pound of ground beef in a single meal.

I'm cooking for three and, for something like tacos, a pound of ground beef will be enough for 1.5 or 2 meals.

5/10/2021 12:11:26 PM

Bullet
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You seriously eat a box of hamburger helper by yourself in one sitting?

Not only is a pound of beef in one sitting very unhealthy, you're eating more salt in one meal than you should eat in a couple days.

5/10/2021 12:22:11 PM

justinh524
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Jesus fuck dude

5/10/2021 12:39:26 PM

rwoody
Save TWW
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Thoughts and prayers to your colon

5/10/2021 1:34:58 PM

0EPII1
All American
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you are seriously reducing your lifespan

5/10/2021 3:05:30 PM

justinh524
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Eating a pound of pretty much anything at a meal is bad for you.

5/10/2021 3:26:23 PM

rwoody
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Not even some kind of low carb, a pound of beef PLUS noodles or tortillas

[Edited on May 10, 2021 at 3:53 PM. Reason : We're not canceling you we are tying to keep you from canceling yourself! ]

5/10/2021 3:53:14 PM

Wraith
All American
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What if all he eats for the day is the box of Hamburger Helper? Like that is his breakfast, lunch, and dinner?

That would be AS bad. Still a lot of salt though.

5/10/2021 3:58:17 PM

StTexan
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Typically if I eat hamburger helper its about the only thing I eat that day

5/10/2021 11:19:18 PM

justinh524
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When hamburger's on a helper you can help hamburger any time

5/10/2021 11:32:52 PM

0EPII1
All American
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Buy A5 Wagyu and grind it yourself... I hear it is all muscle!

5/10/2021 11:40:36 PM

StTexan
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Currently googling spaghetti sauces. Ton of sodium in that, target has some cucinas, but pretty steep at 8 dollars a jar but only has 230mg of sodium. Lucini also has real low, but also 6 a jar. Seems like best $ to healthiness benefits might be newmans organic marinara or classico no sgar added

5/11/2021 1:12:44 AM

justinh524
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Just make your own. It is the easiest thing to make. If you can make hamburger helper you can make your own spaghetti sauce

5/11/2021 1:31:25 AM

StTexan
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What about lunch meats? Boars head has a no salt added 10/lb but doesn’t seem to be in stock locally. Some dietz and watson is in stock with similar nutrition label but 1/oz seems kinda stupidly high

5/11/2021 2:37:08 AM

0EPII1
All American
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Quote :
"LEARN
TO
COOK"


Quote :
"EAT
REAL
FOOD"


Quote :
"DON'T
KILL
YOURSELF"

5/11/2021 1:02:13 PM

Bullet
All American
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Hamburger Helper helped her hamburger help her make a great a meal

I made this for a while when I moved out of the dorms and into an apartment in college. It didn't take long before it started grossing me out.

5/11/2021 1:25:46 PM

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