na, actually i don't take it at all, i've just heard you go crazy drunk on it, i'm surprised someone knew what I was talking about

7/27/2009 6:54:03 PM

crazy drunk on a supplement? you sure you're not thinking about GHB or Gaba?

7/27/2009 7:43:53 PM

Yea I buy it in bulk powder and cap it myself....It really does kinda get me high....just makes me feel all around good...kinda like a Zeus mentality

[Edited on July 27, 2009 at 7:59 PM. Reason : where's the godamn protein mom!]

7/27/2009 7:54:03 PM

speaking of supplements i just bought some casien protein to see how it suits me,

and a little more whey (in a flavor that should be good for my oatmeal! )



i've never taken casein before but im hoping the slow burn will affect my appetite...and sweet tooth

if not then i may have some for sale if anyone wants it! aha.

7/27/2009 8:07:30 PM

Hope you got a blender

7/27/2009 8:18:48 PM

^good point. I haven't tried many brands of Casein, but every one I did try clumped like crazy.

7/27/2009 8:24:15 PM

^^everyone has a blender. even if they think they don't. just have to look for it.

and the stuff supposedly mixes really, really well.

we'll see

7/27/2009 8:35:02 PM

Pro Performance Glutamine is on sale at GNC in APex for $5.99 for a 45 capsule bottle, fyi

I'ma give it a shot and see how it all works out

7/27/2009 11:02:30 PM

anyone said whey protein yet?

7/27/2009 11:57:56 PM

^^oooh yeah. tell me how that works.

im using powder right now.

7/28/2009 7:26:26 AM

Quote :

"http://www.cbsnews.com/stories/2006/02/24/health/webmd/main1342839.shtml"

soy milk is horrible for men.

typically it has 8+ grams of protein in it as well as other nutrients, sugars and fats

Quote :

"Sources: Karp, J. International Journal of Sport Nutrition and Exercise Metabolism, 2006; (16: 78-91). “Nutrition and athletic performance -- Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine,” http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/adap1200.cfm. Svrluga, Barry, “Olympics Swim Trials,” Washington Post, July 13, 2004, http://www.washingtonpost.com/wp-dyn/articles/A44785-2004Jul12.html. Jeanne Johnston, department of kinesiology, Indiana University at Bloomington. Joel M. Stager, PhD, department of kinesiology, Indiana University at Bloomington; Keith Ayoob, EdD, RD, associate professor of pediatrics, Albert Einstein College of Medicine. Edward F. Coyle, PhD, professor, kinesiology and health education, University of Texas. Roberta Anding, clinical and sports dietitian, Texas Children’s Hospital, Houston."

7/28/2009 9:25:33 AM

wouldn't that make it good for men?

7/28/2009 9:36:49 AM