Weekday afternoons 5-5:30ishLesiurely 25-30 minute pace around the lake.
9/5/2007 11:43:22 AM
I can do 6-6:30 on Mon, Wed, Fri. I can anywhere from 8-7 min pace depending who I'm running with.
9/5/2007 11:55:17 AM
sounds good. anyone for T, TH?
9/5/2007 1:50:31 PM