not really, but i'm curious about how different people use naps to rest and how effective they are based on the length and time taken. if you have a second, fill the following out and post it!

age?

usual weekday bedtime?

usual weekday waking time?

average weekday hours slept/night?

usual weekend bedtime?

usual weekend waking time?

average weekend hours slept/night?

do you nap during the day on weekdays?

do you nap during the day on weekends?

what time do you usually begin your nap?

how long does it take you to fall asleep?

how long does it last?

do you feel groggy or rested?

if you exercise, do you nap before or after?

do you find that it helps your mental clarity for the rest of the day?

where is your favorite spot to nap (couch, bed, hammock, pool)?

do you nap more in the warmer or cooler months?

do you think this hair is nappy?

do you like the band nappy roots?

do you use a napkin or a paper towel for snacks?

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free?

what do you use to download music instead of napster? or do you use napster?

k thats all

[Edited on August 4, 2006 at 2:15 PM. Reason : hehe]

8/4/2006 2:10:22 PM

age? 21

usual weekday bedtime? 2am-4am

usual weekday waking time? 9am-12pm

average weekday hours slept/night? prolly about 6 hours a day

usual weekend bedtime? 2am-4am

usual weekend waking time? 8am-12pm saturday probably around noon or 1pm on sunday

average weekend hours slept/night? probably about 7 or 8

do you nap during the day on weekdays? not usually

do you nap during the day on weekends? not usually

what time do you usually begin your nap? dont often take naps, if i do, its usually 9pm to about 12am or 1am

how long does it take you to fall asleep? depends on how tired, on average if i can actually fall asleep maybe 30-45 minutes

how long does it last? i think i answered this in what time to you begin your nap question

do you feel groggy or rested? depends, usually groggy

if you exercise, do you nap before or after? when i exercise it is impossible for me to fall asleep, i have too much energy to do so

do you find that it helps your mental clarity for the rest of the day? sometimes, but i dont often nap

where is your favorite spot to nap (couch, bed, hammock, pool)? bed

do you nap more in the warmer or cooler months? cooler months, its easier to fall asleep when you are not hot

8/4/2006 2:18:01 PM

20

2 am

8:30 am

apparently 6 1/2 hours

3 or 4 am

noon

8 hours

yes

no

2 pm

15 minutes

2 hours

groggy, then rested

N/A

I haven't noticed

in my bed

I don't know

yes

no

occasionally

no

LimeWire and sites like http://hype.non-standard.net/

8/4/2006 2:20:55 PM

age? 21

usual weekday bedtime? 2am

usual weekday waking time? 8

average weekday hours slept/night? 5-6

usual weekend bedtime? 2?

usual weekend waking time? 10

average weekend hours slept/night? 8

do you nap during the day on weekdays? yep

do you nap during the day on weekends? nope

what time do you usually begin your nap? 4:30

how long does it take you to fall asleep? fucking forever

how long does it last? an hour

do you feel groggy or rested? rested

if you exercise, do you nap before or after? hahaha

do you find that it helps your mental clarity for the rest of the day? yes

where is your favorite spot to nap (couch, bed, hammock, pool)? bed

do you nap more in the warmer or cooler months? warmer

do you think this hair is nappy? gross

do you like the band nappy roots? nope

do you use a napkin or a paper towel for snacks? napkins

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? hell yes

what do you use to download music instead of napster? or do you use napster? bittorrent ftw

8/4/2006 2:23:49 PM

21
ugh 10-12
6:50am
7.5
2-3
when it happens
8+
not usually
no
if i was to about 5
<10 min
~1 hour
groggy/rested better than i was
after
not particularly
couch/bed
cooler
mostly
never heard of them
depends on what's around
no
kazaa lite and Asomethingoranother

8/4/2006 2:26:22 PM

do you think this hair is nappy? yes

do you like the band nappy roots? never really listened to them...do they have crunk shit like three 6?

do you use a napkin or a paper towel for snacks? paper towel

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? no, i dont even know what the national academic press is

what do you use to download music instead of napster? or do you use napster? bitlord and limewire

8/4/2006 2:28:00 PM

21
~1230-1
730
6.5-7
2ish
11am
9
no
no
n/a
n/a
n/a
n/a
n/a
n/a
n/a
cooler
sure...?
no
paper towel
no
alltunes, and what i can't find there, google + 'save target as'

[Edited on August 4, 2006 at 2:29 PM. Reason : asjh']

8/4/2006 2:28:07 PM

age? 23

usual weekday bedtime? 11pm-1am

usual weekday waking time? 6 am

average weekday hours slept/night? 6

usual weekend bedtime? 3am

usual weekend waking time? 11 am

average weekend hours slept/night? 8

do you nap during the day on weekdays? sometimes.

do you nap during the day on weekends? no

what time do you usually begin your nap? 6pm

how long does it take you to fall asleep? long time

how long does it last? not long enough ~1 -2 hrs

do you feel groggy or rested? groggy

if you exercise, do you nap before or after? dont exercise

do you find that it helps your mental clarity for the rest of the day? usually the opposite

where is your favorite spot to nap (couch, bed, hammock, pool)? couch

do you nap more in the warmer or cooler months? warmer

do you think this hair is nappy? nah

do you like the band nappy roots? ehh

do you use a napkin or a paper towel for snacks? paper towel

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? yes!

what do you use to download music instead of napster? or do you use napster? i buy cds.

8/4/2006 2:28:34 PM

age? 19

usual weekday bedtime? If I'm working, 2AM. If not, 12:30ish

usual weekday waking time? Sometimes between 10-11 AM

average weekday hours slept/night? Hopefully around 9-10

usual weekend bedtime? 2AM ish

usual weekend waking time? 11AMish

average weekend hours slept/night? 9ish

do you nap during the day on weekdays? always

do you nap during the day on weekends? always

what time do you usually begin your nap? early afternoon

how long does it take you to fall asleep? 5-10 minutes

how long does it last? 30-60 minutes

do you feel groggy or rested? sometimes groggy, sometimes rested.

if you exercise, do you nap before or after? After.

do you find that it helps your mental clarity for the rest of the day? Not really.

where is your favorite spot to nap (couch, bed, hammock, pool)? bed, then couch.

do you nap more in the warmer or cooler months? warmer, i think.

do you think this hair is nappy? it's nasty.

do you like the band nappy roots? who?

do you use a napkin or a paper towel for snacks? uhh..first available

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? Nope.

what do you use to download music instead of napster? or do you use napster? Limewire.

8/4/2006 2:47:10 PM

age? 22

usual weekday bedtime? 11pm

usual weekday waking time? 7am

average weekday hours slept/night? 8

usual weekend bedtime? 1am

usual weekend waking time? 10am

average weekend hours slept/night? 9

do you nap during the day on weekdays? no

do you nap during the day on weekends? no

what time do you usually begin your nap? n/a

how long does it take you to fall asleep? n/a

how long does it last? n/a

do you feel groggy or rested? n/a

if you exercise, do you nap before or after? n/a

do you find that it helps your mental clarity for the rest of the day? n/a

where is your favorite spot to nap (couch, bed, hammock, pool)? n/a

do you nap more in the warmer or cooler months? n/a

do you think this hair is nappy? sure

do you like the band nappy roots? no

do you use a napkin or a paper towel for snacks? neither

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? yep

what do you use to download music instead of napster? or do you use napster? bittorrent

8/4/2006 2:47:32 PM

age? 24

usual weekday bedtime? 12am

usual weekday waking time? 7am

average weekday hours slept/night? 7

usual weekend bedtime? 12am

usual weekend waking time? 8am

average weekend hours slept/night? 8

do you nap during the day on weekdays? No

do you nap during the day on weekends? No

what time do you usually begin your nap? Random

how long does it take you to fall asleep? 2-10 min

how long does it last? 30min-3hrs

do you feel groggy or rested? both

if you exercise, do you nap before or after? no naps before or after

do you find that it helps your mental clarity for the rest of the day? somewhat

where is your favorite spot to nap (couch, bed, hammock, pool)? bed

do you nap more in the warmer or cooler months? both

do you think this hair is nappy? no

do you like the band nappy roots? not really

do you use a napkin or a paper towel for snacks? i don't really like the taste of paper

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? sweet, thanks for the tip

what do you use to download music instead of napster? or do you use napster? limewire

k thats all ... back at ya!

8/4/2006 2:59:11 PM

age? 24

usual weekday bedtime? 4:00

usual weekday waking time? 10:00

average weekday hours slept/night? subtraction is hard

usual weekend bedtime? 4:00

usual weekend waking time? 10:00

average weekend hours slept/night? 23 hours

do you nap during the day on weekdays? on occasion

do you nap during the day on weekends? on occasion

what time do you usually begin your nap? 2 or 3

how long does it take you to fall asleep? 30 minutes

how long does it last? 90 minutes

do you feel groggy or rested? somewhere in between

if you exercise, do you nap before or after? neither

do you find that it helps your mental clarity for the rest of the day? yes

where is your favorite spot to nap (couch, bed, hammock, pool)? couch

do you nap more in the warmer or cooler months? I have no idea

do you think this hair is nappy? yes

do you like the band nappy roots? no

do you use a napkin or a paper towel for snacks? no

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? yes

what do you use to download music instead of napster? or do you use napster? slsk or music blogs or torrents

8/4/2006 3:12:54 PM

age? 23

usual weekday bedtime? 11:00 pm

usual weekday waking time? 7:00 pm

average weekday hours slept/night? 7

usual weekend bedtime? 1:30 am

usual weekend waking time? 9:00 am

average weekend hours slept/night? 8

do you nap during the day on weekdays? occasionally

do you nap during the day on weekends? more often than not i nap every sunday

what time do you usually begin your nap? between 2:30 and 4:30 pm

how long does it take you to fall asleep? 2-5 minutes (no joke--i lie down with intent on falling asleep and i am OUT)

how long does it last? 30 minutes to an hour

do you feel groggy or rested? rested

if you exercise, do you nap before or after? after

do you find that it helps your mental clarity for the rest of the day? definitely

where is your favorite spot to nap (couch, bed, hammock, pool)? couch

do you nap more in the warmer or cooler months? cooler months

do you think this hair is nappy? EW

do you like the band nappy roots? yeah

do you use a napkin or a paper towel for snacks? paper towel

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? no i didn't--good to know!

what do you use to download music instead of napster? or do you use napster? iTunes

8/4/2006 3:21:05 PM

age? 24

usual weekday bedtime? Midnight

usual weekday waking time? 6:30-7:30am

average weekday hours slept/night? 6-8

usual weekend bedtime? whenever

usual weekend waking time? whenever

average weekend hours slept/night? 10+ (I love weekends)

do you nap during the day on weekdays? sometimes

do you nap during the day on weekends? sometimes, if I'm hung over

what time do you usually begin your nap? 5ish

how long does it take you to fall asleep? ~30min., but 5 if I'm really tired

how long does it last? until someone wakes me up

do you feel groggy or rested? groggy

if you exercise, do you nap before or after? no napping before because it makes me groggy and I excersize in the evenings, so by the time I'm done and I eat dinner, it's bedtime

do you find that it helps your mental clarity for the rest of the day? no

where is your favorite spot to nap (couch, bed, hammock, pool)? couch

do you nap more in the warmer or cooler months? I don't know

do you think this hair is nappy? definitely

do you like the band nappy roots? don't know

do you use a napkin or a paper towel for snacks? napkin

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? I had no idea

what do you use to download music instead of napster? or do you use napster? Itunes (if I wanna pay), otherwise, nothing.

8/4/2006 3:37:59 PM

if this helps your thread any, i may be trying to take a nap once i get home

maybe about 7:30-9 or 10

8/4/2006 6:38:03 PM

took one today from 3:30-8:30...i was really really tired

8/5/2006 11:33:46 PM

age? 23

usual weekday bedtime? 11:30pm

usual weekday waking time? 7:30am

average weekday hours slept/night? 8

usual weekend bedtime? 12-1am

usual weekend waking time? 10am-12pm

average weekend hours slept/night? 10

do you nap during the day on weekdays? not anymore-- i did when i was still in school

do you nap during the day on weekends? only if i am going out that night and need extra energy

what time do you usually begin your nap? depends on when the evening events will commence

how long does it take you to fall asleep? <15min

how long does it last? 75% of the time i don't wake up until the alarm goes off. very rarely do i have restless nights when i wake up a lot

do you feel groggy or rested? rested

if you exercise, do you nap before or after? i exercise when i get home from work, before dinner

do you find that it helps your mental clarity for the rest of the day? i fall asleep faster, feel more rested, and prefer more healthy foods-- i dont crave junk on the days i work out

where is your favorite spot to nap (couch, bed, hammock, pool)? bed for sure-- if you're gonna do it, do it right

do you nap more in the warmer or cooler months? cooler

do you think this hair is nappy? yes

do you like the band nappy roots? no

do you use a napkin or a paper towel for snacks? neither-- i use plates. i have issues with paper products such as napkins, paper towels etc. the texture makes me cringe

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? nope

what do you use to download music instead of napster? or do you use napster? i have friends download it for me and send it to me or i just have them send it from their collection if they already have it

8/6/2006 12:20:41 AM

age? 23

usual weekday bedtime? 11-12

usual weekday waking time? 6:30

average weekday hours slept/night? 6-7

usual weekend bedtime? 1

usual weekend waking time? 9-12

average weekend hours slept/night? atleast 8

do you nap during the day on weekdays? Accidently a couple times

do you nap during the day on weekends? no

what time do you usually begin your nap? 7

how long does it take you to fall asleep? 5-10

how long does it last? hour or 2

do you feel groggy or rested? groggy

if you exercise, do you nap before or after? neither

do you find that it helps your mental clarity for the rest of the day? no

where is your favorite spot to nap (couch, bed, hammock, pool)? couch

do you nap more in the warmer or cooler months? got me

do you think this hair is nappy? yes

do you like the band nappy roots? sometimes

do you use a napkin or a paper towel for snacks? paper towel

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? no

what do you use to download music instead of napster? or do you use napster? bittorrent

8/6/2006 12:20:47 AM

age? 22

usual weekday bedtime? 1130

usual weekday waking time? 6

average weekday hours slept/night? 6.5

usual weekend bedtime? 1

usual weekend waking time? 8

average weekend hours slept/night? 7

do you nap during the day on weekdays? rarely

do you nap during the day on weekends? never

what time do you usually begin your nap? 3pm

how long does it take you to fall asleep? 5-10 min

how long does it last? usually an hour and a half or less

do you feel groggy or rested? groggy at first then extremely rested

if you exercise, do you nap before or after? if i exercise, i wont nap

do you find that it helps your mental clarity for the rest of the day? yes

where is your favorite spot to nap (couch, bed, hammock, pool)? bed

do you nap more in the warmer or cooler months? cooler

do you think this hair is nappy? yes

do you like the band nappy roots? not really

do you use a napkin or a paper towel for snacks? sleeve, paper towel

did you know that the National Academic Press offers over 3000 texts online in .pdf format for free? no, is this going to sign me up to get more spam?

what do you use to download music instead of napster? or do you use napster? i dont download music

8/6/2006 12:46:48 AM