The wife wants a Yoga DVD because she can't make it to any of the classes at our gym with her current work schedule. She has done quite a bit of power yoga in the past, she's definitely not a beginner. She also wanted a DVD for "Flow" yoga. Any ideas on good ones?
8/2/2006 10:26:33 AM
Get her Striparobics!
8/2/2006 11:08:52 AM
Ok, not trying to talk up my work, but we have lots of Yoga DVD's and stuff like mats at Barnes & Noble...it's by some brand called Gaiam (sp?) and I think we have exercise balls and other random yoga stuff too. Never done it, but she might appreciate the range of titles.
8/2/2006 11:10:47 AM
carmen electra - tell her to do disc 2
8/2/2006 11:10:49 AM
yea the GAIAM brand is good. I have ashtanga yoga and it is a breathing and yoga in one. i like it.
8/2/2006 11:56:17 AM
^ Is it a pretty strenuous workout? She doesn't like the easy stuff. Oh, and she doesn't really care for the spiritual granola talk.[Edited on August 2, 2006 at 12:31 PM. Reason : .]
8/2/2006 12:11:28 PM
you haven't done yoga till you've tried BIKRAM YOGA.
8/2/2006 12:39:13 PM
Yes, because heating a room to over 100 degrees and pumping it full of steam is real fucking convenient for home use.
8/2/2006 12:54:53 PM
http://www.amazon.com/gp/product/B000ANMRQM/sr=1-3/qid=1155062445/ref=sr_1_3/102-4037129-9520155?ie=UTF8&s=dvd
8/8/2006 2:41:45 PM
Bryan Kest power yoga his DVD has three different workouts that are about 60 minutes.
8/8/2006 5:34:40 PM
I purchased a well known DVD for yoga that was an hour long. 15 minutes was wasted on how to use the yoga tools (the block, the matt) and a 15 minute workout that did not use any tools. The second half hour was the exact same programming and workout as the first.
8/8/2006 7:06:55 PM
yoga is for pansies
8/8/2006 7:13:19 PM
You should check out Yoplait - they're French and they offer a lot of different flavors. They're also doing a campaign to help women's breast cancer if you collect enough of the peel-off labels.
8/8/2006 7:15:34 PM